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Strength training

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Martina's Fan Club :: Fitness

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Strength training Empty Strength training

Post by cjeremy30 Wed Oct 31, 2007 8:44 am

i go to the fitness 3 times by weeks but every time I feel very tired after that and I sleep almost all the day; i dont know what to do
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Post by roby Fri Nov 02, 2007 12:37 am

the practice are to long or to consumptive
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Number of posts : 18
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Post by teckoly Sun Nov 04, 2007 8:04 am

try to eat more carbohydrates before practice and take some vitamins
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Martina's Fan Club :: Fitness

 
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